When we sit together, I hold your stories with care and confidentiality. Like a therapist, I take seriously the responsibility of witnessing your vulnerable truths. While I am not a therapist, I may share more of my personal experience than one typically would, I do so to help build clarity and connection not to create a friendship outside our work.
Even if we move in similar circles or share common beliefs, I maintain strong boundaries around client relationships. This is not out of coldness or disconnection it’s out of respect for the container and the work itself.
Our session is a one-time meeting, not an ongoing mentorship. During our time together, I will show up fully and invite you to bring whatever is ready to be seen. Afterward, you’re encouraged to integrate at your own pace. If something feels important to share, I may offer a short follow-up message or voice note. That said, I do not offer continued check-ins or support unless we’ve clearly agreed to a longer-term container.
Out of respect for both of our nervous systems, I do not respond to crisis-style or urgent messages (what I call “911 texts”). If something feels big or activating, you’re welcome to reach out via email or send a voice memo, but know that I respond intentionally and in my own time, not immediately. I do not use texting as a primary form of communication.
If, after our session, you feel called to go deeper, I do offer mentorship paths. You're welcome to reach out when and if that feels right.
Thank you for honoring the space we create together, and the boundaries that keep it sacred, grounded, and safe for us both.