Understanding your Energetic Ecosystem is key to discernment and self-awareness. Exploring the dynamic exchange of energies within and around yourself will help you recognize how your energetic interactions influence your emotions, relationships, and sense of self.

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This is the foundation of my practice as I have found this knowledge and energetic self-awareness is the key to integrating the shamanic work done in non-ordinary reality and bringing it into form here in our ordinary reality

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To understand the concept of energetic fields and boundaries better, it's important to recognize that all living beings and objects possess an energetic essence or life force; everything is made up of energy, vibrating with its unique frequency. This belief is deeply rooted in ancestral wisdom and is part of various spiritual traditions, including animism, energy healing, holistic practices, and shamanism, where energy constantly flows and interconnects between individuals and the environment.

 

Your body is enveloped in layers of energetic fields, intricately connected to your life force. There are many different types of fields, but we aren't going to discuss all of them, instead, we are going to begin by simplifying and going into your Auric fields or Subtle energy bodies, this is the energy that acts as an energetic force field surrounding your physical body. Each field regulates harmony in different aspects of your life, creating a delicate balance between your inner self and the world around you. Within these energetic fields, you encounter subtle and invisible barriers known as energetic boundaries. Throughout our lives, we interact with various energies, both from within ourselves and from the world around us. These energies can be uplifting and harmonious, or they may be too heavy, and chaotic and drain our vitality.

 

Energetic boundaries act as the filters, regulating the flow of energies in and out of your being. They serve as protective shields, safeguarding your energetic fields and offering protection for your core self from absorbing energies that are not in harmony with your unique vibration. This helps keep you clear from others' emotional burdens, or stresses from external sources. They work to keep you clear and safe from energetic drains, emotional overload, and loss of authenticity impacted by the influence of others and also from psychic attacks, and other forms of energetic intrusions.

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When you begin to define the limits of your personal space, your boundaries will empower you to discern and differentiate between your own emotions, thoughts, and energy, and those that come from external sources.